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6 Fall Detox Water Recipes

November 10, 2017 / Food




Thanksgiving is right around the corner so it’s important to keep your metabolism running strong! Not to mention your liver will thank you for it. I don’t know a lot many people who can get through a family event without a little wine. What? Wine is basically fruit in liquid form, it’s fruit salad…..that falls under the category of healthy. Anyway, it’s always important to add a little detox where ever you can around the holidays. The easiest way to detox is fancy up your water. Most of these ingredients you can even find at your relatives house if you’re in a pinch. Below are 6 easy fall inspired recipes to help you boost your detoxing skills this fall season.

 

The Cinnamon

Ingredients:

16 ounces of filtered water

1 sliced apple (your choice), seeds removed

1 cinnamon stick (not powder! or you’ll cough your face off or gag we don’t want that.)

 

The Cider

Ingredients:

16 ounces of carbonated water (club soda or sparkling water)

1 tablespoon apple cider vinegar

2 slice of lemon

Option to add maple syrup, stevia or honey to taste

 

The Cranberry

Ingredients:

16 ounces filter water

1 tablespoons of cranberry juice (no sugar or low sugar)

2 lemon slices

1 bag of detox tea (dandelion, ginger, red clover or milk thistle work well) steep for 2-3 minutes

 

The Pomegranate

Ingredients:

16 ounces filtered water

1/2 a pomegranate (remove the seeds use them in the water)

2 slices of orange

1 cinnamon stick

 

The Carrot

Ingredients:

16 ounces of filtered water

1 small carrot thinly sliced

2 slices of permission fruit

 

The Fig

Ingredients:

16 ounces of filtered water

1 fresh fig sliced into chunks

2 slices of lemon

 

The Ginger (Bonus!)

Ingredients:

16 ounces of filtered water

1 inch of peeled fresh ginger

½ small pear sliced into pieces

Combine all the ingredients in water and enjoy. Usually, they are all only good for 24 hours.