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Fall: Fruits and Vegetables in Season (September, October, November)

September 22, 2017 / Food




Fall is here, which means it’s harvest season! All spring and summer long plants have been hard at work growing their butts off in the warm sun to supply us with beautiful fruits and vegetables. We couldn’t be more excited to enjoy the fruit (pun!) of their hard work. There are so many benefits to eating what’s in season so remember to keep a lookout for this amazing produce at your local co-op or fall farmers market! Let’s stock up on nutrients back winter is coming!

Acron Squash

Apples

Artichoke

Arugula

Asian Pear

Barbados Cherries

Black Crowberries

Black Salsify

Beets

Belgian Endive

Broccoli

Broccoli Rabe

Brussels Sprouts

Butter Lettuce

Buttercup Squash

Butternut Squash

Cabbage

Cactus Pear

Cape Gooseberries

Cardoon

Carrots

Cauliflower

Celery Root

Chayote Squash

Chinese Long Beans

Cranberries

Date Plum

Delicata Squash

Diakon Radish

Eggplant

Endive

Feijoa

Fennel

Garlic

Ginger

Grapes

Green Beans

Guava

Hearts of Palm

Horseradish

Huckleberries

Jalapeno Peppers

Jujube

Kale

Kohlrabi

Kumquats

Lemongrass

Limes

Muscadine Grapes

Mushrooms

Okra

Passion Fruit

Parsnips

Pears

Persimmons

Pineapple

Pomegranate

Potatoes

Pumpkin

Quince

Radicchio

Sapote

Shallots

Sharon Fruit

Spinach

Sunflower Kernels

Sweet Dumpling Squash

Sweet Potatoes

Swiss Chard

Turnips

Winter Squash

Zucchini