Katherine, founder of Wellness Sidekick, holds a certification in Holistic Health Coaching, is a licensed Esthetician and Massage Therapist and is a Yoga instructor. Her mission has been to help individuals feel happier and healthier than they ever thought possible. From an early age she has been exploring what works best for her individual health by experimenting with different diets and levels of physical activity. After completing a yoga instructor training certification and working with yoga students in 2011 she has integrated the teachings of yoga with the mindfulness of eating what works best for your individual body. Adding in massage, esthetics and health coaching certification and experience she has a well rounded background for helping clients achieve their wellness goals. Personalizing all of her knowledge to meet the needs of every client so they can figure out what works best for them.